I could tell you his story but it’s not mine to tell. Let’s just say he weighed 300kgs went on a gut-health program and lost over 100kgs in 5 months.
Life now is ‘one thousand times easier’ he explains and credits his weightloss to the Putting Health At The Top (PHATT) program.
‘Before I started five months ago even putting socks and shoes on I would be breathless. After seven or 10 steps I would have to stop and lean up against something – people used to hear me coming before they saw me.
Thomas is working towards a goal weight of 100kgs. He currently (as at 13 June 2018) weighs 194kgs. If you would like more information on the PHATT diet or you would like further information, feel free to leave your details here or comment on this post.