How would you feel if you lost 10 kgs, fell pregnant, delivered the baby then lost 17kgs before your newborn turned 5 weeks old? That's 37.47 pounds of weight lost! Let me tell you my story ...
Do you know how many food products are designed to make us consume more? Here is some general easy straight forward ideas to improve your nutrition intake. Day 3 UBC
Can improved gut-health also balance out your hormones? If you find out, can you let me know?
Meet Thomas Teneti. Thomas went from a suicidal 300kgs to 196kgs health advocate in 5 months
Are fermented foods the only answer to improving gut- health? I think not.
PHATT again! This time in a blog. Take a look at our gut-health diet program. If you had the opportunity to lose 10-15kgs in 30 days, would you take it?
Landing pages can make a huge difference to your business. This is how I did mine ...
Well, here goes! My first foray into the world of cyberspace outside of Facebook's infrastructure ... A month or so ago a friend suggested I start a blog as an outlet, a chronicle of the thoughts and ideas inside my head. Actually I'm severely short on word quotas this month due to only having 4… Continue reading Hellooo World!!! I’m a blogger!!!